We spend a lot of time indoors. In fact, the EPA has determined the majority of people spend 90% of their lives inside a building, where air quality can be 2–5 times more polluted than outside.
Decreased indoor air quality can have an unfavorable impact on your wellness. That’s why it’s essential to know the warnings of poor air quality in your house, what triggers it and how to take care of it.
If you want to know how you can tell if your Tucker home’s air quality is bad, our team of HVAC professionals at ACS Heating and Air Conditioning can provide assistance. We’ll go through the troubles you’re running into and provide strategies to make your residence’s air better.
What Causes Indoor Air Pollution?
When you picture pollution, you usually think of smog. But ordinary products within your residence can create pollution by the gases or particles they leak into the air.
These origins include:
- Carbon monoxide
- Cleaning, personal care and hobby items
- Combustion appliances, for example a furnace or stove that consumes gas
- Dust, animal dander and pollen
- Excessive moisture
- HVAC equipment
- Recently placed flooring or carpeting
- Secondhand smoke
- Synthetic building materials, such as furniture made from pressed wood
Indoor air pollution can be worsened by not enough ventilation in your residence, as well as high temperatures and humidity. Modern houses are securely sealed for energy efficiency, which is great for your energy costs but not so great when you require additional fresh air indoors.
Can Poor Indoor Air Quality Make You Sick?
Because people respond differently to indoor air pollutants, you may develop symptoms immediately or later on. Your symptoms can go away when you leave your house but worsen when you return.
Some of the most usual immediate symptoms deal with:
- Scratchy eyes, nose or throat
If someone in your home suffers from allergies or asthma, their symptoms could be worse.
Continuous or lengthy exposure can result in respiratory diseases, heart disease or even cancer, the EPA warns.
Other Indications of Poor Indoor Air Quality and How to Fix It
Your residence will also signal that its air isn’t as healthy as it needs to be.
- Your residence is excessively dusty, particularly near the vents. It’s expected for your home to get dusty in a week’s time, but buildup close to your air registers should be troubling. There are other things within dust, like dust mites, pollen and pet dander, that can impact your health, particularly if you deal with allergies or asthma. A premium air filter or whole-home air filtration system can help lower the concentration of dust and other annoying pollutants.
- Your residence has hot and cold rooms. Your home comfort unit may be failing to maintain appropriate temperature and humidity amounts. Or there might be air distribution problems due to your HVAC equipment or ductwork. Our ACS Heating and Air Conditioning specialists can diagnose the issue and recommend repairs or replacement.
- Your home’s air appears too dry or too wet. We recommend having your house’s humidity levels between 30–40% for optimum comfort. If your residence isn’t humid enough during cold weather, your skin and throat may feel dry. You might also have colds and other respiratory illnesses more regularly. If your residence is too humid during the summer, you may have increased mold and mildew growth, both of which are harmful to your well-being. You can take care of these issues with a whole-home humidifier or dehumidifier, which pairs your home comfort equipment to provide even humidity around your home.
- Your residence has lingering odors. You may catch a stale scent when you arrive. Or a cooking scent that just won’t dissipate. Since it’s not practical to open your windows all the time, a whole-home ventilation system can get your residence smelling fresh again. It replaces musty inside air with fresh outdoor air.
Other approaches the EPA advises doing include keeping your home smoke-free, buying carbon monoxide alarms and maintaining your home comfort system. Annual furnace maintenance and AC maintenance helps keep your equipment clean and efficient and might even help them last longer.
We Can Help Boost Your House’s Indoor Air Quality
If you suspect your home has an air quality problem, give our ACS Heating and Air Conditioning HVAC professionals a call at 770-450-1539 or contact us online. We’re here to chat with you about solutions and provide a free estimate.